CHEER: Flyer Conditioning for Flexibility, Balance, Strength! Related Products: Balance Cheer Conditioning flexibility Flyer Strength 2015-08-06 admin tweet
I have really long legs, and it's hard to grab my foot when I'm doing a heel stretch. Do you have any tips?
I just found you but I love all your videos you helped me so much!!!
What's the song called ?
Can you make some base/front spot/back spot conditioning exercises and stretches too?
Perfect for RSG as well!!
What is the name of the first song?
I have been searching for flyer strength videos for months thank you so much I know this will help alot
Great help as always <3
Can I just say that you have helped me so much! And thanks to you I made the cheer team and I'm so happy! Thank you so much! Everything I did from tryouts is all your stretches, techniques, and everything else! I cannot thank you enough!!! 👏❤️
New Flyer/Flexibility Tech video – with all new (super simple) stretches, drills, and exercises!
Best of all – You can do everything in this video at home! :)