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Be Your Own Cheerleader


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2 comments

  1. Yo, Juliette: Having been in DBT a minute myself and indeed benefited
    exponentially from the therapy in its’ totality, am I alone in finding this
    particular aspect not only the affirmations we were warned of earlier(ex.
    “I’m good” whenever feeling one is “bad”)now sporting a unconvincing
    facelift, but a one way ticket to even deeper enmeshment in the emotional
    tug of war(“I’m inadequateIt ain’t global
    warming in question here, hoss it’s your daily life and you’re dropping the
    ball at nearly every juncture”)that’s in no small part the root of our
    distress to begin with?

  2. “There are few things more pernicious than exuberant fools…”
    -Article in Business Weekly on executive coaching, incidentally a hotbed of
    cheerleading more often than not.