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Warm up for cheerleaders


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5 comments

  1. Tbh at my gym we have this really long warm up but we don’t stretch at all
    durning warm up. We have about 30 seconds to stretch before jumps but
    that’s about it.

  2. Can you make a video on how to do a scorpion or middle splits i luv ur vids
    so much

  3. Awwsome

  4. nice body

  5. So pretty