Hey Erica! Thx so much for the vid. My cheer season starts in a week, and I want to be a flyer. However, I am completely inflexible. Do you have any tips on how to get splits really fast?
hey erica! i've always been "the inflexible one" in my entire life and i can barely stretch my legs apart 90 degrees, but i signed up for competitive cheer this year (i'm 15 this year). do you think it's too late to start improving my flexibility? thanks!
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This is by far one of the most helpful stretching videos ever for flyers! Thank you soon much!!!!! :)
omg thank u sooo much , im a flyer and ive been trying new stretches and theee work just right💖
Avissa Perera – try my splits tutorials! Work hard at them and you'll get your splits FAST 👍🏼💪🏻💖🎬
Hey Erica! Thx so much for the vid. My cheer season starts in a week, and I want to be a flyer. However, I am completely inflexible. Do you have any tips on how to get splits really fast?
this video is perf, thanks so much!
Is 115 to much? I have muscular legs but I really want to fly
Boring😴😴😴😴 no offense but it's just words
can you do a tutorial on how to reach back to your leg in splits?@Erica Lin
hey erica! i've always been "the inflexible one" in my entire life and i can barely stretch my legs apart 90 degrees, but i signed up for competitive cheer this year (i'm 15 this year). do you think it's too late to start improving my flexibility? thanks!
Muy bueno servirán mucho para las niñas de mi equipo
Can you do a video how to do a Albow stand?
hi plz help me i can do my right splits but i can't do my left split
is 110 lbs too much to be a flyer?
Erica, your stretches really helped me get my splits further down.Please post more of these videos.
This is an awesome video! You have great editing skills for your vids and your advice is amazing! Thank you!
It helped me
This is the most genius detailed advices ever. It totally works.
Loved this video!!!! Just subsribed to your channel! Keep posting more streching vids
Is 100 pounds to much for a flyer?
These are the best exercises! although i cant do some of them as many times u did ( leg lifts) im getting much better! Thank you sooo much <3