When they went up for the extension I was watching their hands and the
flyers feet and I panicked because her foot was uneven on the side base
side and that’s how my flyer fell because her footing was uneven and the
force was greater on one side
ok i know nothing about cheerleading but that isnt advanced so change your
title and i know its not advanced because u went to cheer leading practice
with my friend one time to watch
in my cheerleading group i am a flyer at the back and i do an elevator not
extension but at the end we do single bases changing into an elevator which
is quite tricky for the base in the single base stunt !!!!
the bases should use their legs more and over extend and then settle at a
prep! seems like they’re muscling it up to a prep. and the flyer should
slap down tighter/harder on the cradle. but it looks pretty clean overall!
Your cheerleaders need to learn how to push up with there LEGS NOT THERE
BACKS. Real nice way to give them back problems. I should know. I did the
same thing my first year cheerleading. Your flyer needs to pull her weight,
and actually ride the cradles like someone else said. This stuff is so
basic, my cheer team can do it without backspots. While double twisting.
Please, PLEASE, before someone uses these techniques, learn how to so
someone doesn’t injure themselves. Thanks. (:
When they went up for the extension I was watching their hands and the
flyers feet and I panicked because her foot was uneven on the side base
side and that’s how my flyer fell because her footing was uneven and the
force was greater on one side
I’ve done that before!!!!!! So COOL!!!!!!!!!!!!!!!!!!!!!!!!
It’s basic not elite so it is advanced basics
not adavnced at all? my teamdoes way harder stuff and we are 12 ??
she was really struggling with that full. lol. sooooo difficult!
this isnt avanced im a jr. pee wee and i do more complicated stuff than
that!
ok i know nothing about cheerleading but that isnt advanced so change your
title and i know its not advanced because u went to cheer leading practice
with my friend one time to watch
@lilionkilian thats kinda like when u try and teach people bhs or tucks on
utube u just cant
in my cheerleading group i am a flyer at the back and i do an elevator not
extension but at the end we do single bases changing into an elevator which
is quite tricky for the base in the single base stunt !!!!
@hobocreep streght!!!!!!!!!!!!! i am a base and have more flexiblity than
my flyer and dont balance yourself let your bases take care of it
That is not advanced lol I am
the bases should use their legs more and over extend and then settle at a
prep! seems like they’re muscling it up to a prep. and the flyer should
slap down tighter/harder on the cradle. but it looks pretty clean overall!
that step in is very old i have been jumping in from the beginning lol
@kamisama47 See Like Dont Know Too Much Either ; If Your To Short To Hold
Ankles ; You Hold Wrist
ok. im a junior level 2 team and we can do a straight up extension then
cradle. this is not advanced….
this isnt advanced..
Why is that lady wearing a uniform?? shes like…..old.
the flier shouldn’t put her hands down is what i think
shes like 40 why is she in a cheer uniform
@lilionkilian omg i tottaly agrree and the left base is arching as they go
thru extenuation and u guys SUCK
Your cheerleaders need to learn how to push up with there LEGS NOT THERE
BACKS. Real nice way to give them back problems. I should know. I did the
same thing my first year cheerleading. Your flyer needs to pull her weight,
and actually ride the cradles like someone else said. This stuff is so
basic, my cheer team can do it without backspots. While double twisting.
Please, PLEASE, before someone uses these techniques, learn how to so
someone doesn’t injure themselves. Thanks. (:
The bases need to make eye contact .
This is not advanced.learned when I was on a mini team
@lilionkilian omg thats what i said she sucks my flyer can go way higher
than that and we are younger. We do crazy stunts harder than that.
LOLOLOL This is advanced? We teach new cheerleaders this on the first day