Hips hips hurray! Follow along with Jen Hilman as she helps you become more
flexible with these fun stretches designed especially for cheerleaders and
dancers. Happy stretching!
@Psychetruth if I’m doing the splits workout for beginners the other video
to help me with my splits do you think i still need to do This video
because I want to do the standing up slits to please answer thanks
Haha love the pants. Give us what we want? Well you can’t give us all
massages xD eh, more videos is the next best. You do awesome work. Maybe
get another massage from Athena :)
Hi PyscheTruth , i am seventeen this year and i just started cheerleading a
month ago , and i am not very flexible . i can’t do proper splits, heel
stretches and scorpions . Are there some simple stretches where i can do to
make me more flexible and be able to do those stretches mentioned above in
the future ?
Cheerleadings.com
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Hips hips hurray! Follow along with Jen Hilman as she helps you become more
flexible with these fun stretches designed especially for cheerleaders and
dancers. Happy stretching!
Hey can you give me advice i need my needle
is she back in Austin?
Yay! It’s Jen! My favorite! Yay!
My only favorite with Melissa.
Are those space pants youre wearing? Cause your ass is outta this world!
@Psychetruth if I’m doing the splits workout for beginners the other video
to help me with my splits do you think i still need to do This video
because I want to do the standing up slits to please answer thanks
OMG!!!! Love this video it is so awsome hope u keep on making more
videos!!!!!!;D
This made my butt go in pain really bad I don’t know what to do
you r amazing i watch your every videos thanx so much love you
wow you look so nice in your videos as compared to real life. You
definitely have a dual personality going on here.
Very flexable and helpful for My cheerleading class
is it normal not to be bale to hold it for more than 3 seconds
sorry but i cant take you seriously in those leggings
Omg again perverts enter every single psychetruth video. It’s so annoying..
Haha love the pants. Give us what we want? Well you can’t give us all
massages xD eh, more videos is the next best. You do awesome work. Maybe
get another massage from Athena :)
Jen is brilliant, she explains everything at just the right pace
Beautiful!
She’s a nice girl. Oh yeah! more please!!
That put so much pressure on my joints omg
Your boring it didn’t even work
Hey thank you so much for your stretches ! I’m figure skater and your
videos helped me to achieve certain positions on ice
Can you do stretches on the wall for back flexible ty
Hi PyscheTruth , i am seventeen this year and i just started cheerleading a
month ago , and i am not very flexible . i can’t do proper splits, heel
stretches and scorpions . Are there some simple stretches where i can do to
make me more flexible and be able to do those stretches mentioned above in
the future ?
Loved thisss
This really helps me. Thanks for the video