Omg thanks so much. I used this video one time and my toe touch went up a few inches. But it's still bad. I'll keep trying. My tryouts are in 3 weeks. Wish me luck. 😃
Okay so I am a flyer for my high school cheer squad and I have a lot of trouble with making sure I get back into the clean position when coming back down. And that ends up with me getting hurt and me hurting my stunt team. And because I have so much trouble no matter how hard I try, my coaches never let us stunt at games. Do you have any tips so I can get better? Thanks love!! -Lexie😘❤️
Hey I just made the cheer squad and I have a question about pointing your toes is their different ways or a certain way we have to point our toe all I know is that we always have to point our toes but im having a lot of trouble on pointing? – Nicole
How do you roll your hips to do like toe touches and stuff I try to roll them so my jumps can get higher and I'm pretty flexible but I just kinda like can't help any tips
Cheerleadings.com
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i dont have ankle weights.
Ty for the advice
Omg thanks so much. I used this video one time and my toe touch went up a few inches. But it's still bad. I'll keep trying. My tryouts are in 3 weeks. Wish me luck. 😃
Am I the only one who paid attention to the pool other than stretches.
I started to get a cholly horse when I did the exercise with the ankle weights, is that normal??
how many pounds were the ankle weights
Okay so I am a flyer for my high school cheer squad and I have a lot of trouble with making sure I get back into the clean position when coming back down. And that ends up with me getting hurt and me hurting my stunt team. And because I have so much trouble no matter how hard I try, my coaches never let us stunt at games. Do you have any tips so I can get better? Thanks love!!
-Lexie😘❤️
My jumps are not that high
Hey I just made the cheer squad and I have a question about pointing your toes is their different ways or a certain way we have to point our toe all I know is that we always have to point our toes but im having a lot of trouble on pointing?
– Nicole
that's cool i can jump 2 feet tall and now ill jump 3 or 4 feet
hello if you or anyone you know did middle school cheer can you give me some advice
I have troubles getting my legs higher When I do my toe touches. how can I improve that?
How do you roll your hips to do like toe touches and stuff I try to roll them so my jumps can get higher and I'm pretty flexible but I just kinda like can't help any tips
I love you meghan
What was the cheer mix in this video?
My leg always cramps up when I try to did the toe touch exercise
Please do stretches on how I can achieve the splits and I'll love you forever please!
At my comp I got 1 place
Wow she is amazing!!!!
what can i use instead of ankle weights?