Hi im a prefessional cheerling teacher in virgina step 1:Stand on a straint
possition step 2:hands straight up step 3:w/ the conterble feat lift it up
and if u know how to do the splits do the slipts in the air in order to be
straight ur hand holds the weight so u will be fine make sure u pracice in
a place so small so when u satnd up staright in the position u started w/
w/ no misatke u have done a chartwheel this goes to all the people
watching/reading this thx enjoy 😉
Cheerleadings.com
![](<a href="http://www.spiritaccessories.com/Merchant2/merchant.mvc?Session_ID=e4e10897bfdaa9faa37253eb7a091ae0&Screen=SFNT&Store_Code=SA&Affiliate=sosfive"><img src="http://www.spiritaccessories.com/Merchant2/sa_allstar_link.gif" alt="Visit SpiritAccessories.com for everything cheer!" border="0"></a>)
i need help! i try and do this but end up in a round-off! what do i do?
muzzygo boom they are gymnastics
You can go forward
Actually in a correct cartwhell you face forward
(But u guys did well)
i like sloanes shirt
**@jasminerumbles
I can’t seem to keep my legs straight but i done it once but got afraid and
fell on my head. Any tips?
Just think hand hand foot foot and think about putting your legs/feet
pointed over your head.@Jasmine Rumbles
When i try to do it i cant get my legs over my body they bend and like go
behind my body please help!
I got my aerial!!
You dont go to the side… :/
I keep bending my legs when I am about to land what do I do to prevent this
Thank you soo much I have my cartwheel already but now my legs are straight
I can do a Ariel and Norman cartwheel vine
My coach taught me to start kicking over low and keep going up. I cant seem
to go all the way up though. any advice
I am having trouble kicking my leg up can you please give me some tips
I got the cartwheel but its just my landing. How do I get my landing the
way its suppose to be?
Hi im a prefessional cheerling teacher in virgina step 1:Stand on a straint
possition step 2:hands straight up step 3:w/ the conterble feat lift it up
and if u know how to do the splits do the slipts in the air in order to be
straight ur hand holds the weight so u will be fine make sure u pracice in
a place so small so when u satnd up staright in the position u started w/
w/ no misatke u have done a chartwheel this goes to all the people
watching/reading this thx enjoy 😉
fitforafeast how do you get so flexible
You guys are really good
do lots of stretching
i knw right
finally i can do this!!!