uhm.. i musta been6 when i started cheering and 8 when i got my scorp. but
i’ve been going to the chiropracter and he said as long as a strech good
then i can deff. keep doing my scorp! i just have to get it back now
because i’ve 1/2 way lost it because i havn’t done it in 6 months… but
i’ll get it soon enough. ~Olivia
@bbott22 i agree. Even in figure skating if your gonna do a bielman, a
scorpian on the ice, then you grab the foot. Not the elbow, not unless your
transition and learning to do it and working on flexibility. But never in
competition. Looks super sloppy
Your teaching stuff you don’t know about… 1) when it’s at your chest it’s
called a prep. You should be more specific cuz beginners do sponges too
(sponges are hip or bottom of stomach level 2) when going all the way up
it’s called an extension not a full 3) when going to extension bases don’t
put arms over their head they’d bend their arms back and get terribly
injured 4) that’s a really bad heal stretch 5) you dont hold on to your
elbow when doing scorpion your supposed to get it high enough
OK, “full” is an 80’s term…it’s called an “extension” now. Libs are now
done with the knee as high as possible or as high as it takes to get the
top of your leg flat – locking the foot at the knee is way old-school.
Stretches are now held from the back of the foot in competition unless you
live in ghetto-ville. Scorps are done with both hands on the foot and
pulled high over head, never held at the elbow- and yes, you CAN go
straight into it if ur good. From a pro coach, this vid sucks!
. if yur gunna du a video to teach us stuff , go learn and then come teach
us . thats probably why some of the cheerleaders suck because of yuu . p.s
. Yur reely draininq !
What about arabesque? Bow and arrow? It wasn’t terrible like the other
people said but you kind off forgot some stuff and i agree you guys don’t
have to be so mean!
Cheerleadings.com
![](<a href="http://www.spiritaccessories.com/Merchant2/merchant.mvc?Session_ID=e4e10897bfdaa9faa37253eb7a091ae0&Screen=SFNT&Store_Code=SA&Affiliate=sosfive"><img src="http://www.spiritaccessories.com/Merchant2/sa_allstar_link.gif" alt="Visit SpiritAccessories.com for everything cheer!" border="0"></a>)
This was a horrible video….
this girl is okay.. but not the best
omg… her high v
Ok um it says basic to advanced this is soooooooo not advanced u suck!!!
what about bow and arrow, needle, arabesque?
uhm.. i musta been6 when i started cheering and 8 when i got my scorp. but
i’ve been going to the chiropracter and he said as long as a strech good
then i can deff. keep doing my scorp! i just have to get it back now
because i’ve 1/2 way lost it because i havn’t done it in 6 months… but
i’ll get it soon enough. ~Olivia
Haha!! She messed up!!!! 1:47
@bbott22 i agree. Even in figure skating if your gonna do a bielman, a
scorpian on the ice, then you grab the foot. Not the elbow, not unless your
transition and learning to do it and working on flexibility. But never in
competition. Looks super sloppy
oh my goshh. seriously? how old were you when you first started doing it?
Nice scorpion LOL jk
ewww…
Your teaching stuff you don’t know about… 1) when it’s at your chest it’s
called a prep. You should be more specific cuz beginners do sponges too
(sponges are hip or bottom of stomach level 2) when going all the way up
it’s called an extension not a full 3) when going to extension bases don’t
put arms over their head they’d bend their arms back and get terribly
injured 4) that’s a really bad heal stretch 5) you dont hold on to your
elbow when doing scorpion your supposed to get it high enough
high v as high as your gonna go???
ha elevator? thats what we called it in peewees. its called prep hun
That scorpion .__. Goodness!
plz dont show us a scopion if you cant do it.
heal streach is not right or scorp terrible girl don’t teach that again
dude, thats not a scorpian.
OK, “full” is an 80’s term…it’s called an “extension” now. Libs are now
done with the knee as high as possible or as high as it takes to get the
top of your leg flat – locking the foot at the knee is way old-school.
Stretches are now held from the back of the foot in competition unless you
live in ghetto-ville. Scorps are done with both hands on the foot and
pulled high over head, never held at the elbow- and yes, you CAN go
straight into it if ur good. From a pro coach, this vid sucks!
why the hell did she grab her elbow? gaah. ur not supposed to do thaaaaat.
. if yur gunna du a video to teach us stuff , go learn and then come teach
us . thats probably why some of the cheerleaders suck because of yuu . p.s
. Yur reely draininq !
so you can grab your foot with both hands…worst scorpion ever
that was terrible
ayyyyymenn! i use to be able to ROCK my scorpian. but i’m not allowed to do
it anymore becuse it caused my spine to curve. whupss! lol ~Olivia Marie
What about arabesque? Bow and arrow? It wasn’t terrible like the other
people said but you kind off forgot some stuff and i agree you guys don’t
have to be so mean!