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howell cheer conditioning


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25 comments

  1. im a level 7 gymnast and we have to sit in wall sits for like 5 mins and
    nobody is screaming or we all have to start over. cheerleading is nuthin
    compared to gymnastics i wuld lik to see them do our conditioning

  2. i do wall sits every night… 2 get in shape but they r so hard!!!!!! haha
    but give me sexi legs :) lmao jk but seriously they work! ♥ cool vid

  3. vanessapierson1108

    this is what my team has to do. lol

  4. that is soo easy do wall sits like everyday for an half an hour

  5. hahahahahahaha wall sits are hilarious!!

  6. we sing our school song twice which one time its like 3 mins!!

  7. hahahaha what song is that i know it but i cant remember!

  8. lol I know your pain. Except my squad sings the abc song

  9. goooo howell

  10. ahhh i hate wall site in our practice we have to do then for 5mins :}

  11. fake bakers much!!!

  12. @killscooter yup! not this team but I’m a guy and I’m on two different
    teams for cheerleading and you sit at home being a creep staring at these
    girls without even talking to one =)

  13. we sing our school song twice through which our song is about 3 mins long

  14. i H A T E wall sits

  15. haha when i have to do wall sits i always start free styling to the other
    girls around me.

  16. ughhh i hate wall sits it hurts soo bad the first dayy you comee back my
    teamm is soo loud lol

  17. oh wow your cool thinking its so easy? fuck you

  18. we do wall sits every day at cheer for 2 minutes so i feel your pain.. i
    hate leg workouts! :[

  19. @angiebabii626 I will suggest that to my team lol

  20. theyre form is really good !!! it does look like theyre sittin on a chair..
    *wall sits are a killer after a minute or 2…

  21. This nothing compared to gymnastics condition you have to hold you pushup
    when u go down and do a a hundred and if u come up before thirty seconds u
    Jacinta do fifty more

  22. wall its SUCK, but they work so good!

  23. @taylor6441 seriously you try it and it really burns. it looks so easy but
    i can only do it for 20 seconds

  24. lol! i love the incessant screaming in the middle hahahahaha

  25. no offense, but my conditioning is waaayyyyyyy harder than this!!!!!!!!!!!!!