This is kind of not related to flying but in order to make my cheer team we
need to be able to do a backbend, and I just can’t. Sounds really basic but
I can do it with a spot, but not alone. I just am scared of falling, and my
arms won’t stay locked. Do you have any tips? Thanks so much!
Ok so im having trouble with my flying bc when I go in the air I have to do
the thing where u put your foot up in the air and hold it with one hand but
when I hold it and they spin me around I always fall is there anything u
think I could do
Can you do tutorials on how to do specific flyer positions (heel stretch,
scorpion, scale, etc.) ??? I know you’ve already explained some stretches
in your videos, but could you make more like your “how to do a
needle/straight leg scorpion video? Also, how heavy should the ankle
weights be? Thank you so much for making these videos by the way! They are
really helpful! :)
Thanks!! This is helping me so much. I’m a flyer and I need to be able to
hold an extension liberty for a couple 8 counts and these are helping me so
much!! Thank you!!!
I’m doing really basic thing like prep and extensions, but I can’t seem to
keep my weight in one spot! I either put a lot of weight on my toes or
heels. Any tips?
Cheerleadings.com
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Kayla – I’m glad this video helped you! :)
Amy – I got my leg weights from Sports Authority! Academy, Modell’s, etc.
should have them as well, though!
Cheerleaders, Dancers, Acro Yoga Enthusiasts?…want to learn how to fly?
😉 aka, stunt
How to keep your balance in the air – for flyers!
Is 35 kg to heavy for a flyer
Do you have any tips for going up for the very first time ?
-madison
This is kind of not related to flying but in order to make my cheer team we
need to be able to do a backbend, and I just can’t. Sounds really basic but
I can do it with a spot, but not alone. I just am scared of falling, and my
arms won’t stay locked. Do you have any tips? Thanks so much!
this wworked so good you are great
Ok so im having trouble with my flying bc when I go in the air I have to do
the thing where u put your foot up in the air and hold it with one hand but
when I hold it and they spin me around I always fall is there anything u
think I could do
Can you do tutorials on how to do specific flyer positions (heel stretch,
scorpion, scale, etc.) ??? I know you’ve already explained some stretches
in your videos, but could you make more like your “how to do a
needle/straight leg scorpion video? Also, how heavy should the ankle
weights be? Thank you so much for making these videos by the way! They are
really helpful! :)
Do you have you hyperextended needle if so can you do a video on it
I don;t have ankle weights. Are they really mandatory?
thank you so much
Thanks!! This is helping me so much. I’m a flyer and I need to be able to
hold an extension liberty for a couple 8 counts and these are helping me so
much!! Thank you!!!
I’m doing really basic thing like prep and extensions, but I can’t seem to
keep my weight in one spot! I either put a lot of weight on my toes or
heels. Any tips?
Where do u get your leg weights